We delve into the intricacies of ovulation, discussing its significance in the menstrual cycle, the fertility window, and the various signs that indicate ovulation
Takeaways
- Ovulation is often misunderstood and not well taught.
- The fertile window extends beyond the 12-24 hours of egg viability.
- Conception rates are only 20-30% even with perfect timing.
- Most contraception focuses on female fertility despite men being fertile daily.
- Understanding ovulation can help manage expectations around conception.
- Tracking ovulation can be done through various methods, including apps and temperature monitoring.
- Pain during ovulation is common but should be monitored for severity.
- Spotting during ovulation can occur but should be investigated if frequent.
- Lifestyle and medical factors can affect ovulation.
- Regular cycles without ovulation are more common than people realize.
💛 As part of this Series we are running a free fertility masterclass also called, Teaching To Conceive. Which offers 6 live webinars to dive into the information we discuss on the podcast in more detail. Each session also offers a live Q & A so you have time to speak to our team of experts. We start the 8th Oct and you can register here.
💛 To find out more about working with us you can book a free 15 minute Discovery Call.
💛 You can work with us online or in our clinics in London and across UK. More information is available on our website.
💛 And for more information and access to all our webinars, support events and community come and join our fertility support group Don’t Tell Me To RELAX.