I am joined by Fertility Coach, Reflexologist and Miscarriage Doula Carly Garrett to discuss the emotional impact of miscarriage and conversations about loss.
For further miscarriage support see:
Worst girl gang ever, Tommys, Miscarriage Association, Held in Our Hearts
We discuss:
- How grief is a valid response to miscarriage, regardless of the stage.
- Why guilt often accompanies loss, and it’s important to process these feelings.
- How community support can be crucial for healing after a miscarriage.
- Why it’s essential to talk about pregnancy loss openly to reduce stigma.
- How friends and family should offer support without trying to fix the situation.
- How returning to work after a loss can be challenging and requires self-care.
- Why honoring a lost pregnancy can aid in the healing process.
- How secrecy around early pregnancy can exacerbate feelings of isolation.
- Why seeking professional help can be beneficial for those struggling with grief.

❤️ Join our Don’t Tell Me to RELAX fertility support community here.
💛 See Hannah Pearn for more information on where we work.
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Don’t Tell Me To RELAX is sponsored by Acupips, quote RELAX for 20% discount.
