***BONUS CHRISTMAS EPISODE***
We are releasing this in the middle of Christmas in case anyone is looking for some extra emotional support during this time.
I am with one of our affiliate acupuncturists, Danielle Croft from Banbury, to discuss the emotional challenges faced during fertility journeys and how Chinese medicine can provide support.
You can download Danielle’s resources here.
We discuss
- How fertility journeys can evoke a range of difficult emotions.
- Why anger is a natural response to fertility challenges and should be expressed.
- How finding joy is crucial for mental well-being during fertility struggles.
- How worry and overthinking can be managed by setting boundaries and focusing on self-care.
- Why grief is a valid emotion in the context of fertility and should be acknowledged.
- The ways connecting with something greater can help cope with grief.
- How movement and exercise can help release pent-up emotions like fear and anger.
For more fertility support, we have so much to offer — both online and in person:
💛 Join our Don’t Tell Me To RELAX! fertility community for ongoing support, webinars, and a space where people understand.
❤️ Follow us on Instagram for fertility tips & support.
🧡 Book a Discovery Call to explore how we can support you 1:1 and answer any questions about working together.
💛 Work with us 1:1 in one of our clinics across the UK for personalised, evidence-informed fertility care.