Book now
Call 07759 22548
  • We Support
    • Fertility
    • IVF
    • Miscarriage
    • Egg Freezing
    • Men’s Fertility
    • PCOS
    • Endometriosis
    • Pregnancy
  • Therapies
    • Acupuncture
    • Reflexology
    • Nutrition
    • Herbs
    • Fertility Coaching
    • Fertility Massage
    • Fertility Nurse
  • Who
    • About Hannah
    • Reviews
    • Blog
    • The Team
  • Where
    • London Clinics
      • Streatham
      • Balham
      • Belgravia
      • Bethnal Green
      • Richmond
    • UK Clinics
    • Birmingham
  • Podcast
  • Pricing
  • Community
  • Practitioners
Book now
Call 07759 22548
Best Diet for PCOS: What to Eat When Trying to Conceive

Best Diet for PCOS: What to Eat When Trying to Conceive

Nutrition & Supplements, PCOS / PMOS, Podcasts, Trying to Conceive

If you’re searching for the best diet for PCOS, you’re not alone. With so much conflicting advice about carbohydrates, sugar, dairy, gluten and supplements, knowing what to eat can feel overwhelming. In this episode of the Don’t Tell Me To Relax...
154. PMOS & Fertility: What You Need to Know About Ovulation Induction & IVF

154. PMOS & Fertility: What You Need to Know About Ovulation Induction & IVF

IVF & Fertility Treatment, PCOS / PMOS, Podcasts

I am with Marija from Plan Your Baby to discuss the intricacies of managing PCOS and ovulation issues with ovulation induction and IVF. Marija emphasizes the need for a proper diagnosis, personalized treatment, the importance of monitoring, and how to choose the right...
153. PMOS/ PCOS & Fertility: Blood Sugar, Insulin Resistance & Ovulation Explained

153. PMOS/ PCOS & Fertility: Blood Sugar, Insulin Resistance & Ovulation Explained

IVF & Fertility Treatment, Lifestyle & Fertility, Menstrual Health, Nutrition & Supplements, PCOS / PMOS, Podcasts, Trying to Conceive

I am with ⁠Cory Ruth (The Women’s Dietitian),⁠ a registered dietitian who specializes in PMOS, formerly known as PCOS, about how insulin resistance affects symptoms, ovulation, and fertility. Cory explains why blood sugar regulation matters even when someone is...
152. PCOS/PMOS & Trying to Conceive: How to Track Your Cycle & Ovulation

152. PCOS/PMOS & Trying to Conceive: How to Track Your Cycle & Ovulation

PCOS / PMOS, Podcasts, Trying to Conceive

We’re back! A brand new Series with our shiny new award 🏆 September is PCOS/PMOS Awareness Month, and in this episode I’m back with Fertility Awareness Queen ⁠Katy aka Reflex East ⁠discussing how to track a menstrual cycle when you have PMOS. If you having...
151. Why Good Embryo’s Don’t Implant- with Emma The Embryologist

151. Why Good Embryo’s Don’t Implant- with Emma The Embryologist

Egg quality, Fertility Over 35 & 40, Fertility Testing, IVF & Fertility Treatment, Male Fertility, Podcasts

I am with Emma Whitney, Director of Embryology at the Evewell, Emma The Embryologist on Instagram, and Chair of the Trustees for Fertility Action to discuss one of IVF’s most frustrating questions: why an embryo that looks good still might not lead to a pregnancy. We...
« Older Entries

Categories

Ways to get involved

don't tell me to relax is a fertility support community in the UK

Listen to our award winning fertility podcast

Find out more

Book a chat with us

Work with the UK's leading fertility acupuncture team

Book appointment

Follow us

  • Follow
  • Follow

Contact us

Email
don't tell me to relax is a fertility support community in the UK

Join our free educational fertility support community

Join now

Listen to our award-winning fertility podcast and join our free supportive online community, offering accessible fertility education, ongoing care, and connection throughout your journey.

Podcast
Community
  • Acupuncture for IVF
  • Acupuncture for Fertility
  • Podcast
©Hannah Pearn 2026 I VAT number 409608096 I Design by lucymaddison.com I Illustrations by Nichola Cowdery I Privacy Policy I Log in
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
SAVE & ACCEPT