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Expert advice, podcast episodes and fertility insights from fertility expert Hannah Pearn, expert guests and the Don’t Tell Me To Relax specialist team.

Whether you’re trying to conceive naturally, navigating IVF, managing PCOS or endometriosis, or looking for support through pregnancy and beyond, you’ll find practical, evidence-based content here alongside the real stories and conversations from our award-winning podcast.

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Male Fertility

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151. Why Good Embryo’s Don’t Implant- with Emma The Embryologist

151. Why Good Embryo’s Don’t Implant- with Emma The Embryologist

I am with Emma Whitney, Director of Embryology at the Evewell, Emma The Embryologist on Instagram, and Chair of the Trustees for Fertility Action to discuss one of IVF’s most frustrating questions: why an embryo that looks good still might not lead to a pregnancy. We...

145. What You Need To Know About Supplements For Male Fertility.

145. What You Need To Know About Supplements For Male Fertility.

Men in May- this month we will be focusing in on the male side of fertility, culminating in a Live Q&A on June 1st with ⁠⁠⁠⁠⁠Claire Mooney- male fertility expert from Fertility Solutions. I⁠⁠⁠⁠⁠f you would like to join us and ask a question- please ⁠⁠⁠⁠⁠register...

142. Can Acupuncture Improve Male Fertility?

142. Can Acupuncture Improve Male Fertility?

Men in May- this month we will be focusing in on the male side of fertility, culminating in a Live Q&A on June 1st with ⁠⁠Claire Mooney- male fertility expert from Fertility Solutions. I⁠⁠f you would like to join us and ask a question- please ⁠⁠register your...

141. 10 Facts Everyone Should Know About Male Fertility

141. 10 Facts Everyone Should Know About Male Fertility

Men in May- this month we will be focusing in on the male side of fertility, culminating in a Live Q&A on June 1st with ⁠Claire Mooney- male fertility expert from Fertility Solutions. I⁠f you would like to join us and ask a question- please ⁠register your details...

126. How to prepare for IVF to optimise your outcomes

126. How to prepare for IVF to optimise your outcomes

I am joined by fertility nutritionist ⁠Kirsty⁠ and fertility coach ⁠Carly⁠ to discuss the essential aspects of preparing for IVF. If you'd like more support for IVF prep you can grab a spot on our ⁠Optimise Your IVF Outcomes talk hereWe discuss Why blood sugar...

125. Fertility Tips from the Experts for 2026

125. Fertility Tips from the Experts for 2026

Happy New Year and welcome to a brand new series of Don't Tell Me To RELAX! We're kicking off 2026 with some sound advice from our very own a team of fertility acupuncturists. Having around 80 years of experience between them the team share their top tips for...

118. How do you choose an IVF clinic?

118. How do you choose an IVF clinic?

I am with Kayleigh from⁠ Seen⁠ (previously Fertility Mapper) to discuss the often very difficult decision of choosing an IVF clinic to work with. We explore common challenges faced by individuals seeking fertility treatment, the significance of communication and cost...

89. IVF Add Ons With Dr James Nicopoullos from The Lister

89. IVF Add Ons With Dr James Nicopoullos from The Lister

We are discussing IVF Adds Ons this week with James Nicopoullos, clinical director at ⁠The Lister Fertility Clinic⁠. We discusses the complexities and controversies surrounding IVF add-ons and how difficult it can to make decisions about whether to use or not...

57. What about the men during IVF treatment?

57. What about the men during IVF treatment?

This week we are looking at what happens for the man as they go through IVF. I am joined by Kathryn Hawes,  an embryologist at⁠ The Lister,⁠ to discuss the process of creating embryos and the importance of healthy semen.

56. Mental Health, Fertility & Men

56. Mental Health, Fertility & Men

This is the third episode in our Men in May Series. I am joined by ⁠Shaun Greenaway ⁠and ⁠Kieran Hannington⁠, hosts of the ⁠Male Fertility Podcast⁠.

55. The Impact of Nutrition on Male Fertility

55. The Impact of Nutrition on Male Fertility

In our second episode as part of our Men in May mini series I am joined by friend of the show ⁠Kirsty Harrison.⁠

Kirsty is a nutritionist who specialises in fertility and supports many men with nutrition advice and information to help improve their sperm health.