Expert advice, podcast episodes and fertility insights from fertility expert Hannah Pearn, expert guests and the Don’t Tell Me To Relax specialist team.
Whether you’re trying to conceive naturally, navigating IVF, managing PCOS or endometriosis, or looking for support through pregnancy and beyond, you’ll find practical, evidence-based content here alongside the real stories and conversations from our award-winning podcast.
This is the last in the Series- as I take a little break for the summer- we will be back in September! But before I go we have this lovely episode to end with. I am back with Carly to discuss practical ways to support loved ones trying to conceive. We share insights...
I am joined by fertility coach Carly to unpack the emotional toll, misconceptions, and support needs of women experiencing infertility. Whether you're going through it yourself or supporting someone, this episode offers insights and practical advice for...
I am with Laura Wilkes, a yoga and TRE teacher, women's health coach and soon to be acupuncturists. Laura shares her journey with TRE (Trauma Release Exercises) and how this powerful somatic practice can support stress release, emotional healing, and improve...
As it is Pride Month around the world we are sharing the fertility journey from one of our LGBTQ+ community members. Debs shares her personal and systemic challenges navigating fertility treatments as a LGBTQ+ woman. We explore the emotional, systemic, and logistical...
Men in May- this month we will be focusing in on the male side of fertility, culminating in a Live Q&A on June 1st with Claire Mooney- male fertility expert from Fertility Solutions. If you would like to join us and ask a question- please register your...
(This episode is about baby loss) In this episode I am with Anita -Mai Barette. Anita shares her journey through grief, motherhood after loss, and her inspiring marathon fundraising for Evelina Hospital in memory of her son Dylan. Dylan passed away on Christmas Eve...
I am with expert ultrasound specialist Bill Smith from Clinical Diagnostic Services, who shares his extensive experience in reproductive medicine, emphasising the importance of comprehensive cycle monitoring for fertility. Cycle monitoring can help support couple...
I am with nutritionist Neema Savvides . Neema shares her expertise on how nutrition impacts endometriosis and fertility. Neema herself has Endometriosis and IVF so understands first hand the impact it can have on fertility. She discusses personalized dietary...
As part of Endometriosis Awareness Month we are exploring the complex relationship between endometriosis and fertility, debunking myths and discussing holistic approaches to support women trying to conceive. In this episode I am with Louise Collyer. Louise is a...
I am with Issy who hosts the brilliant podcast Too Much Information. Issy shares her personal fertility journey, the emotional and practical aspects of trying to conceive, and her decision to pursue IVF. We discuss The impact of Trying To Conceive on many areas of...
I am with Hayley King discussing the journey of using donor sperm to build a family. Hayley shares her personal experiences as a donor-conceived individual, a parent of donor-conceived twins and her role as Co- Director of Paths To Parenthub. Paths To Parenthood...
I am with Louise Collyer , fertility acupuncturists, herbalist and functional medicine practitioner, to discuss the complex relationship between age and fertility. We explore the differences between chronological and physiological age, the emotional impact of...
I am with Dr. Christina Hickman from Avenue's Fertility Clinic to discuss the advancements in fertility treatments, particularly for individuals over 40. She emphasizes the importance of understanding age-related fertility challenges, the role of technology such as...
Happy New Year and welcome to a brand new series of Don't Tell Me To RELAX! We're kicking off 2026 with some sound advice from our very own a team of fertility acupuncturists. Having around 80 years of experience between them the team share their top tips for...
***BONUS CHRISTMAS EPISODE*** We are releasing this in the middle of Christmas in case anyone is looking for some extra emotional support during this time. I am with one of our affiliate acupuncturists, Danielle Croft from Banbury, to discuss the emotional...
I am with Fertility Nutritionist Kirsty Harrison to discuss the complexities of alcohol consumption during the festive season, when you are trying to conceive. We chat about societal pressures surrounding drinking at Christmas, the impact of alcohol on fertility,...
If your IVF has not gone how you hoped this episode is for you. I am with Dr. Shabana Bora from Alma Fertility to discuss the emotional and practical aspects of dealing with IVF failure. She emphasizes the importance of understanding the reasons behind unsuccessful...
I am joined by Tim Royle this week. Tim shares his deeply personal journey through IVF alongside his wife, Hannah Tim's short film, 'It's the Hope That Kills You,' which aims to shed light on the struggles of fertility is out on 30th Nov and will be available on...
Today I am with Dr. Grace Lee Brindle from Hope In Mind Psychology to discuss the often overlooked topic of secondary infertility. We explore the emotional complexities, including feelings of guilt and shame, that accompany the desire for another child when one...
I am with Annabel Tindale today, a trained breathwork coach, discussing the benefits of breathwork, particularly in relation to stress, anxiety, and fertility. Annabel shares her journey into breathwork, its impact on the nervous system, and various techniques that...